Tips to an absolutely smashing end to your stigma

1. Do Something Constructive.

2. Break The Monotony Chain.

3. Foster Transferance- feelings based on individuals. Example- Love, Hate, Jealousy.

4. Talk About Subjects.

5. Show Creativity.

6. Chisel Away Dried Thoughts.

7. Stop Judging.

8. Show Empathy.

9. Deal With Doubt.

10. Instil Hope.

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