#MindChology
"That's the stigma, because, unfortunately, we live in a world, where if you break your arm, everyone runs over to sign your cast, but if you tell people you're depressed, everyone scatters the other way. That's the dogmatic notion of Depression they all have casted within their minds, etched and engraved in golden letters." Why? I muse, why can't a person suffer from pangs of mood swings, loneliness and undergo depression? Well, they do.. certainly, we all, sometimes. But, in the haphazard of our lives we forget to #UnMuteOurselves Amidst the chaos of our daily life, we end up disturbing the equilibrium of the very two vital bodily humours- Physical Health and Mental Health. When you add the exact proportion of ingredients, a dish tastes scrumptious; likely, adding the desired amount of pressure, care and concern towards your Mental Being will make you more efficient and grease your disturbances, thereby opening for them a vent to escape in the horizon. ...