Unearthing you suffer from a mental illness, and, that can be disastrous. Most people try to work hard and eavde from it. You try keeping an optimistic slant and strive to maintain a good communication, an equilibrium in relationship with your loved ones, but, itcan be extremely challenging at times. Sometimes, inspite of your best efforts, you may feel gloomy and frustrated, not because of your illness. Such feelings are normal and neither should be depressed nor judged.

We reside in a world, where mental illnesses are considered shameful in the society. Woefully, mental illness still appear to carry a certain stigma, a stigma that prevents many sufferers from seeking out help, aid. Sufferers are completely impotent over their illness.

The consequence is often, family problems and loss of friendship. We must remember, people suffering from mental health issues need to be felt accepted and loved more than anything. We should stop 'ill-alienation'! They need help as everyone else does. Cease saying, "depression is a choice; you use it just to gain sympathy." It is not a choice! It is a chance. No one would ever do so. Stop saying, "anxiety is nothing, you will overcome it." No! It is a serious concern.
Let's not make them feel unwanted; let's not pity them; let's not make them a hoax.
Instead, let's give them a shoulder, let's try to be a reliable person to them.