Unveil your Mental Health

Lost somewhere,

Plastered in shattered catacombs;

Leaving us to wonder where,

Our mental health has boarded to where people ain't numbs.

Mental Health is the divergent product of those factors which are unique to our bodies. "One size fits all" does not imply in the case of Mental Health. A well-executed approach needs to be deployed to instil it within humankind. How can we imply that?

Right-space can bridge the misconceptions prevalent between Mental Health and Physical Health. Having to choose between the two is irrational and impossible. A vehement preference for one amongst the two can prove degradative for bodily homeostasis.

There is an ardent dire to stop stigmatizing Mental Health disorders. Let us admit the fact, that the pandemic has fueled the need for mental healthcare. Whether aware or unaware, but we are all ensnared to disrupted mental health. It can't sprout in a fraction of seconds, it had been since the word 'pandemic' was etched in our minds, inscribed in deep (insert your least favourite colour) letters. (Yes, 'least favourite', because favourite things bring joy, not hue and cry; they bring smiles, not distances that cannot be measured even in nautical miles; they bring lovingness, not loneliness).

Meanwhile, we must embrace the signs of scientific trajectory. They ensure a unique connection with life experiences. So, connections not only ensure collectiveness but also fill the void. Connections are both- fragile and unbreakable, varying on the love you invest, the care you nurture and bestow them with. Investing attention to others' mental health is helpful, it is a mutually reinforcing symbiotic relationship. Mental Health is our greatest personal asset. Physical health stabilizes physique; mental health, mind. Note that, mind and brain are not single, rather two different entities.

#ItsOkayToNotBeOkay

For once, let's stop questioning the "okay" feeling,

Being okay or not is not a choice,

It is intrinsic, without rejoice.

Just know deep down that this is a phase,

You may or may not heed solace.

But meanwhile, don't let this skip your mind-

It is healing.

And, there's no greater feeling than healing.